Other · Nutrition facts

Vegan Yasai Poke

115 kcal per 100 g, with 2.7 g protein, 21 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Vegan Yasai PokeNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
10% of calories
21 g
Carbs
74% of calories
2 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.9g
Saturated fat0.3g2% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272202710 · Data last verified:

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5035272202710

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Common questions

How many calories are in Vegan Yasai Poke?

Vegan Yasai Poke by Taiko has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Vegan Yasai Poke?

Vegan Yasai Poke contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Vegan Yasai Poke high in carbs?

Yes — carbohydrates provide 74% of its calories (21 g per 100 g, of which 7.9 g is sugar). It also delivers 1.6 g of fiber.

Is Vegan Yasai Poke high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegan Yasai Poke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band C.

How much Vegan Yasai Poke is 100 calories?

About 87 g of Vegan Yasai Poke equals 100 kcal.

Is Vegan Yasai Poke high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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