Grains · Nutrition facts

Type 550 Flour

350 kcal per 100 g, with 10.6 g protein, 72 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Type 550 FlourNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10.6 g
Protein
12% of calories
72 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20760434 · Data last verified:

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Common questions

How many calories are in Type 550 Flour?

Type 550 Flour by Belbake Øko Hvedemel has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Type 550 Flour?

Type 550 Flour contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Is Type 550 Flour a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Type 550 Flour high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 1.2 g is sugar). It also delivers 4.3 g of fiber.

Is Type 550 Flour low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Type 550 Flour low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Type 550 Flour a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Type 550 Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band A.

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