Grains · Nutrition facts

Red Rice

353 kcal per 100 g, with 8.7 g protein, 68 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
Good proteinCalorie denseHigh fiber
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Red RiceNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
68 g
Carbs
81% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20815226 · Data last verified:

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Common questions

How many calories are in Red Rice?

Red Rice by Deluxe has 353 kcal per 100 g. One serving (65 g) is about 229 kcal.

How much protein is in Red Rice?

Red Rice contains 8.7 g of protein per 100 g — about 5.7 g per 65 g serving.

Is Red Rice high in carbs?

Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 0.7 g is sugar). It also delivers 7.4 g of fiber.

Is Red Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Red Rice low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Rice a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Red Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (7.4 g), protein (8.7 g). Overall that places it in band A.

How much Red Rice is 100 calories?

About 28 g of Red Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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