Fish & Seafood · Nutrition facts

Tunfisch Tonijn , In Eigenem Saft / In Water

109 kcal per 100 g, with 25 g protein, 1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tunfisch Tonijn , In Eigenem Saft / In WaterNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
94% of calories
1 g
Carbs
4% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 94%Carbs 4%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718836901478 · Data last verified:

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8718836901478

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Common questions

How many calories are in Tunfisch Tonijn , In Eigenem Saft / In Water?

Tunfisch Tonijn , In Eigenem Saft / In Water by Fishtales has 109 kcal per 100 g.

How much protein is in Tunfisch Tonijn , In Eigenem Saft / In Water?

Tunfisch Tonijn , In Eigenem Saft / In Water contains 25 g of protein per 100 g.

Is Tunfisch Tonijn , In Eigenem Saft / In Water a good source of protein?

Yes — 25 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Tunfisch Tonijn , In Eigenem Saft / In Water keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tunfisch Tonijn , In Eigenem Saft / In Water low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tunfisch Tonijn , In Eigenem Saft / In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Tunfisch Tonijn , In Eigenem Saft / In Water is 100 calories?

About 92 g of Tunfisch Tonijn , In Eigenem Saft / In Water equals 100 kcal.

Is Tunfisch Tonijn , In Eigenem Saft / In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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