Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002235930597 · Data last verified:
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Common questions
How many calories are in Thunfisch Filets In Eigenem Saft 815g, Merkur Ig?
Thunfisch Filets In Eigenem Saft 815g, Merkur Ig by Merkur Immer Gut has 102 kcal per 100 g.
How much protein is in Thunfisch Filets In Eigenem Saft 815g, Merkur Ig?
Thunfisch Filets In Eigenem Saft 815g, Merkur Ig contains 23 g of protein per 100 g.
Is Thunfisch Filets In Eigenem Saft 815g, Merkur Ig a good source of protein?
Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Thunfisch Filets In Eigenem Saft 815g, Merkur Ig keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch Filets In Eigenem Saft 815g, Merkur Ig have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Thunfisch Filets In Eigenem Saft 815g, Merkur Ig is 100 calories?
About 98 g of Thunfisch Filets In Eigenem Saft 815g, Merkur Ig equals 100 kcal.
Is Thunfisch Filets In Eigenem Saft 815g, Merkur Ig a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch Filets In Eigenem Saft 815g, Merkur Ig high in sugar or fat?
Per 100 g it has 0 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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