Tina's Cookies Maple Pecan Shortbread

Tina's Cookies Maple Pecan Shortbread has 370 kcal per 100 g.

Tina's Cookies Maple Pecan Shortbread contains 3.7 g of protein per 100 g.

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11.1 g), saturated fat (14.8 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 27 g of Tina's Cookies Maple Pecan Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 11.1 g sugar and 22.2 g fat (14.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.