Sweets · Nutrition facts

Old Fashion Donut Bites

by Gen Bake

338 kcal per 100 g, with 2.5 g protein, 42.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 5 bites (80 g)
Iron rich
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Old Fashion Donut BitesNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
42.5 g
Carbs
50% of calories
17.5 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium225mg10% DV
Potassium87.5mg2% DV
Calcium62.5mg5% DV
Iron62.5mg347% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020146108750 · Data last verified:

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0020146108750

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Common questions

How many calories are in Old Fashion Donut Bites?

Old Fashion Donut Bites by Gen Bake has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.

How much protein is in Old Fashion Donut Bites?

Old Fashion Donut Bites contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is Old Fashion Donut Bites high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Old Fashion Donut Bites high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Old Fashion Donut Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (8.8 g). Overall that places it in band D.

How much Old Fashion Donut Bites is 100 calories?

About 30 g of Old Fashion Donut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Old Fashion Donut Bites a good source of iron?

It is a good source: 62.5 mg per 100 g, about 347% of the daily value. A 200 g portion covers roughly 694%.

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