Other · Nutrition facts

Tiger Rolls

264 kcal per 100 g, with 8.8 g protein, 46 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Tiger RollsNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
46 g
Carbs
71% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.4g
Saturated fat0.8g4% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172998173 · Data last verified:

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Barcode

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5057172998173

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Common questions

How many calories are in Tiger Rolls?

Tiger Rolls by Asda has 264 kcal per 100 g.

How much protein is in Tiger Rolls?

Tiger Rolls contains 8.8 g of protein per 100 g.

Is Tiger Rolls high in carbs?

Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 4.4 g is sugar). It also delivers 2.5 g of fiber.

Why does Tiger Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Tiger Rolls is 100 calories?

About 38 g of Tiger Rolls equals 100 kcal.

Is Tiger Rolls high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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