Other · Nutrition facts

Seeded Burger Buns

269 kcal per 100 g, with 9.7 g protein, 47.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Seeded Burger BunsNutri-Score B
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
47.1 g
Carbs
71% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.7g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753438074 · Data last verified:

Barcode

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5057753438074

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Common questions

How many calories are in Seeded Burger Buns?

Seeded Burger Buns by Tesco has 269 kcal per 100 g.

How much protein is in Seeded Burger Buns?

Seeded Burger Buns contains 9.7 g of protein per 100 g.

Is Seeded Burger Buns high in carbs?

Yes — carbohydrates provide 71% of its calories (47.1 g per 100 g, of which 8.7 g is sugar). It also delivers 2.2 g of fiber.

Why does Seeded Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Seeded Burger Buns is 100 calories?

About 37 g of Seeded Burger Buns equals 100 kcal.

Is Seeded Burger Buns high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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