Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39693037 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli has 437 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 9.3 g of protein per 100 g.
Is Taralli high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Taralli a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (960 mg); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 23 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Taralli high in sugar or fat?
Per 100 g it has 2.8 g sugar and 14 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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