Vegetables · Nutrition facts

Spinach And Ricotta Lasagna

131 kcal per 100 g, with 5.3 g protein, 12.7 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 375 g
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Spinach And Ricotta LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
16% of calories
12.7 g
Carbs
39% of calories
6.3 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat3.2g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210078363 · Data last verified:

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5063210078363

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Common questions

How many calories are in Spinach And Ricotta Lasagna?

Spinach And Ricotta Lasagna by Waitrose has 131 kcal per 100 g. One serving (375 g) is about 491 kcal.

How much protein is in Spinach And Ricotta Lasagna?

Spinach And Ricotta Lasagna contains 5.3 g of protein per 100 g — about 19.9 g per 375 g serving.

Is Spinach And Ricotta Lasagna low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Why does Spinach And Ricotta Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Spinach And Ricotta Lasagna is 100 calories?

About 76 g of Spinach And Ricotta Lasagna equals 100 kcal.

Is Spinach And Ricotta Lasagna high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.3 g fat (3.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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