Other · Nutrition facts

Spaghetti

158 kcal per 100 g, with 5.3 g protein, 32 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 cooked portion (225 g)
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SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
32 g
Carbs
82% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232037633 · Data last verified:

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Common questions

How many calories are in Spaghetti?

Spaghetti by Napolina has 158 kcal per 100 g. One serving (225 g) is about 356 kcal.

How much protein is in Spaghetti?

Spaghetti contains 5.3 g of protein per 100 g — about 11.9 g per 225 g serving.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 82% of its calories (32 g per 100 g, of which 1.3 g is sugar). It also delivers 1.3 g of fiber.

Is Spaghetti low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spaghetti is 100 calories?

About 63 g of Spaghetti equals 100 kcal.

Is Spaghetti high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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