Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000436791355 · Data last verified:
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Common questions
How many calories are in Macaroni?
Macaroni by TESCO has 158 kcal per 100 g. One serving (75 g) is about 118 kcal.
How much protein is in Macaroni?
Macaroni contains 13.2 g of protein per 100 g — about 9.9 g per 75 g serving.
Is Macaroni a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Macaroni high in carbs?
Yes — carbohydrates provide 83% of its calories (80.9 g per 100 g, of which 2.5 g is sugar). It also delivers 4.4 g of fiber.
Is Macaroni low in sodium?
Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Macaroni a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Macaroni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (13.2 g). Overall that places it in band A.
How much Macaroni is 100 calories?
About 63 g of Macaroni equals 100 kcal.
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