Other · Nutrition facts

Farmer-reis

156 kcal per 100 g, with 3.5 g protein, 30 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Farmer-reisNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
30 g
Carbs
78% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium165.5mg4% DV
Calcium86.7mg7% DV
Iron0.9mg5% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034003538 · Data last verified:

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Barcode

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5010034003538

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Common questions

How many calories are in Farmer-reis?

Farmer-reis by Uncle Ben's has 156 kcal per 100 g. One serving (125 g) is about 195 kcal.

How much protein is in Farmer-reis?

Farmer-reis contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Farmer-reis high in carbs?

Yes — carbohydrates provide 78% of its calories (30 g per 100 g, of which 0.7 g is sugar). It also delivers 1.1 g of fiber.

Is Farmer-reis low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Farmer-reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Farmer-reis is 100 calories?

About 64 g of Farmer-reis equals 100 kcal.

Is Farmer-reis high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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