Other · Nutrition facts

Lemon, Coriander & Mint Cous Cous

138 kcal per 100 g, with 4.5 g protein, 27 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Lemon, Coriander & Mint Cous CousNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
27 g
Carbs
80% of calories
1 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium169.1mg4% DV
Calcium25.8mg2% DV
Iron0.6mg3% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354905346 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000354905346

Dietly — AI Calorie Counter

Log Lemon, Coriander & Mint Cous Cous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lemon, Coriander & Mint Cous Cous?

Lemon, Coriander & Mint Cous Cous by Batchelors has 138 kcal per 100 g.

How much protein is in Lemon, Coriander & Mint Cous Cous?

Lemon, Coriander & Mint Cous Cous contains 4.5 g of protein per 100 g.

Is Lemon, Coriander & Mint Cous Cous high in carbs?

Yes — carbohydrates provide 80% of its calories (27 g per 100 g, of which 1.7 g is sugar). It also delivers 2.5 g of fiber.

Is Lemon, Coriander & Mint Cous Cous low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Lemon, Coriander & Mint Cous Cous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lemon, Coriander & Mint Cous Cous is 100 calories?

About 72 g of Lemon, Coriander & Mint Cous Cous equals 100 kcal.

Is Lemon, Coriander & Mint Cous Cous high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API