Snacks · Nutrition facts

Soufflés Cacahuète 100g

by Auchan, Pouce

455 kcal per 100 g, with 11 g protein, 61 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Soufflés Cacahuète 100gNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
55% of calories
17 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.6g
Saturated fat2.4g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710408016 · Data last verified:

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3596710408016

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Common questions

How many calories are in Soufflés Cacahuète 100g?

Soufflés Cacahuète 100g by Auchan, Pouce has 455 kcal per 100 g.

How much protein is in Soufflés Cacahuète 100g?

Soufflés Cacahuète 100g contains 11 g of protein per 100 g.

Is Soufflés Cacahuète 100g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Soufflés Cacahuète 100g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Soufflés Cacahuète 100g a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soufflés Cacahuète 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (680 mg); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band C.

How much Soufflés Cacahuète 100g is 100 calories?

About 22 g of Soufflés Cacahuète 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Cacahuète 100g high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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