Lunettes De Romans Myrtille Bio

Lunettes De Romans Myrtille Bio by Auchan, Auchan Bio has 458 kcal per 100 g. One serving (50 g) is about 229 kcal.

Lunettes De Romans Myrtille Bio contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (35 g), saturated fat (7.7 g). Overall that places it in band D.

About 22 g of Lunettes De Romans Myrtille Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.