Seafood Flavor Noodle Soup

Seafood Flavor Noodle Soup by Nongshim has 260 kcal per 100 g.

Seafood Flavor Noodle Soup contains 5 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Yes — 1070 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1070 mg). Overall that places it in band D.

About 38 g of Seafood Flavor Noodle Soup equals 100 kcal.

Per 100 g it has 2 g sugar and 8 g fat (4 g saturated). Fat provides 27% of its calories, so portion size matters most here.