Salt & Vinegar Potato Chips

Salt & Vinegar Potato Chips by Lay's has 95 kcal per 100 g. One serving (12 g) is about 11 kcal.

Salt & Vinegar Potato Chips contains 6.7 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 55.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

About 105 g of Salt & Vinegar Potato Chips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 29.2 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.