Snacks · Nutrition facts

Bueno White

by Kinder

93 kcal per 100 g, with 8.5 g protein, 53 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Serving: 19.5 g (Portion)
Good proteinCalcium rich
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Bueno WhiteNutri-Score DCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
8.5 g
Protein
6% of calories
53 g
Carbs
37% of calories
35.9 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar43.9g
Saturated fat16.8g84% DV
Cholesterol14.3mg5% DV
Sodium132mg6% DV
Potassium287.4mg6% DV
Calcium206.8mg16% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A7.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80761761 · Data last verified:

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Common questions

How many calories are in Bueno White?

Bueno White by Kinder has 93 kcal per 100 g. One serving (20 g) is about 18 kcal.

How much protein is in Bueno White?

Bueno White contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.

Is Bueno White high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Bueno White high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Bueno White have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.9 g), saturated fat (16.8 g); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Bueno White is 100 calories?

About 108 g of Bueno White equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bueno White a good source of calcium?

It is a moderate source: 206.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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