Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6294014712576 · Data last verified:
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Common questions
How many calories are in Date Maamoul?
Date Maamoul by Alrifai has 89 kcal per 100 g. One serving (25 g) is about 22 kcal.
How much protein is in Date Maamoul?
Date Maamoul contains 1 g of protein per 100 g — about 0.2 g per 25 g serving.
Is Date Maamoul low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Why does Date Maamoul have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.
How much Date Maamoul is 100 calories?
About 112 g of Date Maamoul equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Date Maamoul high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.9 g fat (3.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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