Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894904555659 · Data last verified:
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Common questions
How many calories are in Salame Tipo Italiano Fatiado?
Salame Tipo Italiano Fatiado by Seara, Seara Gourmet has 363 kcal per 100 g. One serving (40 g) is about 145 kcal.
How much protein is in Salame Tipo Italiano Fatiado?
Salame Tipo Italiano Fatiado contains 28 g of protein per 100 g — about 11.2 g per 40 g serving.
Is Salame Tipo Italiano Fatiado a good source of protein?
Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Salame Tipo Italiano Fatiado keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Tipo Italiano Fatiado high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Salame Tipo Italiano Fatiado high in sodium?
Yes — 1734 mg of sodium per 100 g, about 75% of the daily value.
Why does Salame Tipo Italiano Fatiado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (9.4 g), sodium (1734 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Salame Tipo Italiano Fatiado is 100 calories?
About 28 g of Salame Tipo Italiano Fatiado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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