Meat · Nutrition facts

Salame Tipo Milano

by Coop

339 kcal per 100 g, with 24 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salame Tipo MilanoNutri-Score ECompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
28% of calories
0 g
Carbs
0% of calories
27 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120925374 · Data last verified:

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8001120925374

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Common questions

How many calories are in Salame Tipo Milano?

Salame Tipo Milano by Coop has 339 kcal per 100 g.

How much protein is in Salame Tipo Milano?

Salame Tipo Milano contains 24 g of protein per 100 g.

Is Salame Tipo Milano a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Salame Tipo Milano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Tipo Milano high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salame Tipo Milano high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Salame Tipo Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1680 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Salame Tipo Milano is 100 calories?

About 29 g of Salame Tipo Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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