Nuts & Seeds · Nutrition facts

Roasted Unsalted Pistachios

by Wonderful

590 kcal per 100 g, with 21 g protein, 18 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Roasted Unsalted PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
18 g
Carbs
13% of calories
46 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat5.6g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113911719 · Data last verified:

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0014113911719

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Common questions

How many calories are in Roasted Unsalted Pistachios?

Roasted Unsalted Pistachios by Wonderful has 590 kcal per 100 g.

How much protein is in Roasted Unsalted Pistachios?

Roasted Unsalted Pistachios contains 21 g of protein per 100 g.

Is Roasted Unsalted Pistachios a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Unsalted Pistachios high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Roasted Unsalted Pistachios low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roasted Unsalted Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (5.6 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Roasted Unsalted Pistachios is 100 calories?

About 17 g of Roasted Unsalted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Unsalted Pistachios high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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