Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023710316605 · Data last verified:
Compare Salted Cashew Nuts with another foodLog Salted Cashew Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salted Cashew Nuts?
Salted Cashew Nuts by Dunnes Stores has 605 kcal per 100 g. One serving (25 g) is about 151 kcal.
How much protein is in Salted Cashew Nuts?
Salted Cashew Nuts contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Salted Cashew Nuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Salted Cashew Nuts high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Salted Cashew Nuts high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Salted Cashew Nuts a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Salted Cashew Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (7.9 g), sodium (600 mg); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band D.
How much Salted Cashew Nuts is 100 calories?
About 17 g of Salted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Almond ButterCoblentz Distributing Inc.600 kcal · 20g proteinC
Planters Deluxe Mixed NutsPlanters619 kcal · 17.5g proteinC
Mixed NutsPlanters607 kcal · 21.4g proteinC
Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews Brazil Nuts & PecansPlanters607 kcal · 21.4g proteinC
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, HazelnutsPlanters, Planters® NUT-rition®607 kcal · 21.4g proteinC
Creamy Almond Butternature's basket594 kcal · 21.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API