Dairy & Eggs · Nutrition facts

Red Leicester

403 kcal per 100 g, with 24.5 g protein, 2.1 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie dense
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Red LeicesterNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
24.5 g
Protein
24% of calories
2.1 g
Carbs
2% of calories
32.9 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20.7g103% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000436510864 · Data last verified:

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5000436510864

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Common questions

How many calories are in Red Leicester?

Red Leicester by Tesco has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.

How much protein is in Red Leicester?

Red Leicester contains 24.5 g of protein per 100 g — about 7.4 g per 30 g serving.

Is Red Leicester a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Red Leicester keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Red Leicester high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Red Leicester high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Red Leicester have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (20.7 g), sodium (640 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Red Leicester is 100 calories?

About 25 g of Red Leicester equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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