Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251907459 · Data last verified:
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Common questions
How many calories are in Black Cheddar?
Black Cheddar by Morrisons has 411 kcal per 100 g.
How much protein is in Black Cheddar?
Black Cheddar contains 23.8 g of protein per 100 g.
Is Black Cheddar a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Black Cheddar keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Black Cheddar high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Black Cheddar high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Black Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21.4 g), sodium (700 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Black Cheddar is 100 calories?
About 24 g of Black Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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