Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358039695 · Data last verified:
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Common questions
How many calories are in Mature Cheddar Slices?
Mature Cheddar Slices by Spar has 405 kcal per 100 g.
How much protein is in Mature Cheddar Slices?
Mature Cheddar Slices contains 22.8 g of protein per 100 g.
Is Mature Cheddar Slices a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Mature Cheddar Slices keto-friendly?
With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mature Cheddar Slices high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Mature Cheddar Slices high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Mature Cheddar Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (20.2 g), sodium (720 mg); points in favor come from protein (22.8 g). Overall that places it in band D.
How much Mature Cheddar Slices is 100 calories?
About 25 g of Mature Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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