Rainbow Double Chocolate Cookie Dough

Rainbow Double Chocolate Cookie Dough by Dough Licious has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.

Rainbow Double Chocolate Cookie Dough contains 5.5 g of protein per 100 g — about 2.2 g per 40 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (40 g), saturated fat (14.2 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 24 g of Rainbow Double Chocolate Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.