Dark Chocolate Blend

Dark Chocolate Blend by Blendsmiths has 386 kcal per 100 g. One serving (22 g) is about 85 kcal.

Dark Chocolate Blend contains 9.5 g of protein per 100 g — about 2.1 g per 22 g serving.

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (45.5 g), saturated fat (6.4 g); points in favor come from fiber (13.2 g), protein (9.5 g). Overall that places it in band D.

About 26 g of Dark Chocolate Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.