Other · Nutrition facts

Røde Linser

375 kcal per 100 g, with 26.1 g protein, 56.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Røde LinserNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
26.1 g
Protein
29% of calories
56.5 g
Carbs
63% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 29%Carbs 63%Fat 8%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.6g
Saturated fat0g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350134142491 · Data last verified:

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7350134142491

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Common questions

How many calories are in Røde Linser?

Røde Linser by Marjan has 375 kcal per 100 g.

How much protein is in Røde Linser?

Røde Linser contains 26.1 g of protein per 100 g.

Is Røde Linser a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Røde Linser low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Røde Linser a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Røde Linser have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (8 g), protein (26.1 g). Overall that places it in band A.

How much Røde Linser is 100 calories?

About 27 g of Røde Linser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Røde Linser high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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