Dairy & Eggs · Nutrition facts

Protein Pot

71 kcal per 100 g, with 9.4 g protein, 8.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 208g
Good protein
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Protein PotNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
9.4 g
Protein
50% of calories
8.1 g
Carbs
43% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 50%Carbs 43%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat0g0% DV
Sodium36mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874378785 · Data last verified:

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5099874378785

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Common questions

How many calories are in Protein Pot?

Protein Pot by Dunnes stores has 71 kcal per 100 g. One serving (208 g) is about 148 kcal.

How much protein is in Protein Pot?

Protein Pot contains 9.4 g of protein per 100 g — about 19.6 g per 208 g serving.

Is Protein Pot low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Pot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Protein Pot is 100 calories?

About 141 g of Protein Pot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Pot high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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