Dairy & Eggs · Nutrition facts

Lactose Free Minimælk

by Arla

28 kcal per 100 g, with 3.4 g protein, 2.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 dl (100 g)
Low carbLow calorieCalcium rich
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Lactose Free MinimælkNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
3.4 g
Protein
49% of calories
2.6 g
Carbs
38% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 49%Carbs 38%Fat 13%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol2mg1% DV
Sodium28mg1% DV
Potassium156mg3% DV
Calcium111mg9% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953055706 · Data last verified:

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5711953055706

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Common questions

How many calories are in Lactose Free Minimælk?

Lactose Free Minimælk by Arla has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Lactose Free Minimælk?

Lactose Free Minimælk contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Lactose Free Minimælk keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactose Free Minimælk low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lactose Free Minimælk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactose Free Minimælk is 100 calories?

About 357 g of Lactose Free Minimælk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Minimælk high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Lactose Free Minimælk a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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