Other · Nutrition facts

Protéines De Soja

337 kcal per 100 g, with 48.5 g protein, 17.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protéines De SojaNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
48.5 g
Protein
61% of calories
17.2 g
Carbs
22% of calories
5.9 g
Fat
17% of calories
Macro split
Protein 61%Carbs 22%Fat 17%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar5.4g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390227834 · Data last verified:

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3380390227834

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Common questions

How many calories are in Protéines De Soja?

Protéines De Soja has 337 kcal per 100 g.

How much protein is in Protéines De Soja?

Protéines De Soja contains 48.5 g of protein per 100 g.

Is Protéines De Soja a good source of protein?

Yes — 48.5 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Protéines De Soja high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Protéines De Soja a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Protéines De Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (16 g), protein (48.5 g). Overall that places it in band C.

How much Protéines De Soja is 100 calories?

About 30 g of Protéines De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protéines De Soja high in sugar or fat?

Per 100 g it has 5.4 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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