Other · Nutrition facts

Toasts Grillés

by Protifast

360 kcal per 100 g, with 50 g protein, 16 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Toasts GrillésNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
61% of calories
16 g
Carbs
20% of calories
6.9 g
Fat
19% of calories
Macro split
Protein 61%Carbs 20%Fat 19%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3g
Saturated fat2.2g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401599350861 · Data last verified:

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Barcode

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3401599350861

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Common questions

How many calories are in Toasts Grillés?

Toasts Grillés by Protifast has 360 kcal per 100 g.

How much protein is in Toasts Grillés?

Toasts Grillés contains 50 g of protein per 100 g.

Is Toasts Grillés a good source of protein?

Yes — 50 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Toasts Grillés high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Toasts Grillés a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Toasts Grillés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (520 mg); points in favor come from fiber (17 g), protein (50 g). Overall that places it in band B.

How much Toasts Grillés is 100 calories?

About 28 g of Toasts Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Grillés high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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