Other · Nutrition facts

Pom’&go Bio

54 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Pom’&go BioNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium131.3mg3% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489470441 · Data last verified:

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4056489470441

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Common questions

How many calories are in Pom’&go Bio?

Pom’&go Bio by Vergers Gourmands has 54 kcal per 100 g.

How much protein is in Pom’&go Bio?

Pom’&go Bio contains 0.4 g of protein per 100 g.

Is Pom’&go Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pom’&go Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Pom’&go Bio is 100 calories?

About 185 g of Pom’&go Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pom’&go Bio high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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