Other · Nutrition facts

Pom & Go

51 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pom & GoNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
92% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium89.9mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489487968 · Data last verified:

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4056489487968

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Common questions

How many calories are in Pom & Go?

Pom & Go by Vergers Gourmands has 51 kcal per 100 g.

How much protein is in Pom & Go?

Pom & Go contains 0.3 g of protein per 100 g.

Is Pom & Go low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pom & Go have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Pom & Go is 100 calories?

About 196 g of Pom & Go equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pom & Go high in sugar or fat?

Per 100 g it has 11 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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