Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489517986 · Data last verified:
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Common questions
How many calories are in Green Pouch Organic?
Green Pouch Organic by lupilu has 66 kcal per 100 g. One serving (90 g) is about 59 kcal.
How much protein is in Green Pouch Organic?
Green Pouch Organic contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.
Is Green Pouch Organic low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Green Pouch Organic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Green Pouch Organic is 100 calories?
About 152 g of Green Pouch Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Pouch Organic a good source of vitamin C?
It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Green Pouch Organic high in sugar or fat?
Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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