Other · Nutrition facts

Compote De Pommes

by Lidl

50 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Compote De PommesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
94% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489470632 · Data last verified:

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4056489470632

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Common questions

How many calories are in Compote De Pommes?

Compote De Pommes by Lidl has 50 kcal per 100 g.

How much protein is in Compote De Pommes?

Compote De Pommes contains 0.3 g of protein per 100 g.

Is Compote De Pommes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote De Pommes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Compote De Pommes is 100 calories?

About 200 g of Compote De Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote De Pommes high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Compote De Pommes high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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