Poultry · Nutrition facts

Piri Piri Chicken Wrap

by The Gym Kitchen

188 kcal per 100 g, with 11.7 g protein, 22.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (196.2 g)
Good protein
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Piri Piri Chicken WrapNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.7 g
Protein
25% of calories
22.9 g
Carbs
50% of calories
5.1 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060963011883 · Data last verified:

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5060963011883

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Common questions

How many calories are in Piri Piri Chicken Wrap?

Piri Piri Chicken Wrap by The Gym Kitchen has 188 kcal per 100 g. One serving (196 g) is about 369 kcal.

How much protein is in Piri Piri Chicken Wrap?

Piri Piri Chicken Wrap contains 11.7 g of protein per 100 g — about 23 g per 196 g serving.

Is Piri Piri Chicken Wrap a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Piri Piri Chicken Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Piri Piri Chicken Wrap is 100 calories?

About 53 g of Piri Piri Chicken Wrap equals 100 kcal.

Is Piri Piri Chicken Wrap high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.1 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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