Protein Salt & Pepper Chicken Pizza

Protein Salt & Pepper Chicken Pizza by Asda has 189 kcal per 100 g. One serving (257 g) is about 486 kcal.

Protein Salt & Pepper Chicken Pizza contains 12.1 g of protein per 100 g — about 31.1 g per 257 g serving.

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (12.1 g). Overall that places it in band A.

About 53 g of Protein Salt & Pepper Chicken Pizza equals 100 kcal.

Per 100 g it has 3.7 g sugar and 5.4 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.