Turkey Florentine Panini

Turkey Florentine Panini by Kitchen Works has 189 kcal per 100 g. One serving (222 g) is about 420 kcal.

Turkey Florentine Panini contains 13.5 g of protein per 100 g — about 30 g per 222 g serving.

Yes — 13.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.5 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 53 g of Turkey Florentine Panini equals 100 kcal.

Per 100 g it has 6.3 g sugar and 5.9 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.