Poultry · Nutrition facts

Chicken Caesar Wrap

by Trader Joe's

245 kcal per 100 g, with 12.3 g protein, 23 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (269 g)
Good proteinCalcium rich
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Chicken Caesar WrapNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
12.3 g
Protein
26% of calories
23 g
Carbs
48% of calories
5.7 g
Fat
26% of calories
Macro split
Protein 26%Carbs 48%Fat 26%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.4g
Saturated fat1.7g8% DV
Cholesterol24.2mg8% DV
Sodium249.1mg11% DV
Potassium275.1mg6% DV
Calcium104.1mg8% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00823326 · Data last verified:

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Common questions

How many calories are in Chicken Caesar Wrap?

Chicken Caesar Wrap by Trader Joe's has 245 kcal per 100 g. One serving (269 g) is about 659 kcal.

How much protein is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 12.3 g of protein per 100 g — about 33.1 g per 269 g serving.

Is Chicken Caesar Wrap a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Caesar Wrap low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Caesar Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Chicken Caesar Wrap is 100 calories?

About 41 g of Chicken Caesar Wrap equals 100 kcal.

Is Chicken Caesar Wrap a good source of calcium?

It is a moderate source: 104.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Caesar Wrap a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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