Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03065337 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter has 597 kcal per 100 g.
How much protein is in Peanut Butter?
Peanut Butter contains 29.5 g of protein per 100 g.
Is Peanut Butter a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Peanut Butter low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Peanut Butter high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Peanut Butter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.8 g); points in favor come from protein (29.5 g). Overall that places it in band C.
How much Peanut Butter is 100 calories?
About 17 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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