Pastetli

Pastetli by Prix Garanti has 565 kcal per 100 g.

Pastetli contains 8.3 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (14 g), sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 18 g of Pastetli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Per 100 g it has 0.8 g sugar and 39 g fat (14 g saturated). Fat provides 63% of its calories, so portion size matters most here.