Snacks · Nutrition facts

Ovomaltine Crisp Muesli

by Ovomaltine

409 kcal per 100 g, with 9.4 g protein, 68 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Ovomaltine Crisp MuesliNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
10% of calories
68 g
Carbs
69% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar18g
Saturated fat1g5% DV
Sodium240mg10% DV
Iron9mg50% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100908464 · Data last verified:

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Common questions

How many calories are in Ovomaltine Crisp Muesli?

Ovomaltine Crisp Muesli by Ovomaltine has 409 kcal per 100 g.

How much protein is in Ovomaltine Crisp Muesli?

Ovomaltine Crisp Muesli contains 9.4 g of protein per 100 g.

Is Ovomaltine Crisp Muesli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Ovomaltine Crisp Muesli a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Ovomaltine Crisp Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (18 g); points in favor come from fiber (8 g), protein (9.4 g). Overall that places it in band B.

How much Ovomaltine Crisp Muesli is 100 calories?

About 24 g of Ovomaltine Crisp Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovomaltine Crisp Muesli high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Ovomaltine Crisp Muesli a good source of iron?

It is a good source: 9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

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