Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036562287 · Data last verified:
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Common questions
How many calories are in Beetroot And Apple Fruit Bar?
Beetroot And Apple Fruit Bar by Ohhh Yes! has 386 kcal per 100 g. One serving (32 g) is about 124 kcal.
How much protein is in Beetroot And Apple Fruit Bar?
Beetroot And Apple Fruit Bar contains 4.8 g of protein per 100 g — about 1.5 g per 32 g serving.
Is Beetroot And Apple Fruit Bar high in sugar?
Yes — 56.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Beetroot And Apple Fruit Bar low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Beetroot And Apple Fruit Bar a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Beetroot And Apple Fruit Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (56.3 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Beetroot And Apple Fruit Bar is 100 calories?
About 26 g of Beetroot And Apple Fruit Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beetroot And Apple Fruit Bar high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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