Other · Nutrition facts

Organic Ramen

344 kcal per 100 g, with 10 g protein, 71.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Organic RamenNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
71.1 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium983.3mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837328003051 · Data last verified:

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Barcode

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0837328003051

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Common questions

How many calories are in Organic Ramen?

Organic Ramen has 344 kcal per 100 g.

How much protein is in Organic Ramen?

Organic Ramen contains 10 g of protein per 100 g.

Is Organic Ramen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Ramen high in carbs?

Yes — carbohydrates provide 85% of its calories (71.1 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Organic Ramen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.1 g of carbs come from starch and fiber rather than sugar.

Is Organic Ramen high in sodium?

Yes — 983.3 mg of sodium per 100 g, about 43% of the daily value.

Is Organic Ramen a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

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