Other · Nutrition facts

Oreo Original

474 kcal per 100 g, with 5.4 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Oreo OriginalNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
68 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar38g
Saturated fat5.2g26% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4622440336738 · Data last verified:

Compare Oreo Original with another food

Barcode

scan it with any barcode app

4622440336738

Dietly — AI Calorie Counter

Log Oreo Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oreo Original?

Oreo Original has 474 kcal per 100 g.

How much protein is in Oreo Original?

Oreo Original contains 5.4 g of protein per 100 g.

Is Oreo Original high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Oreo Original high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Oreo Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (38 g), saturated fat (5.2 g). Overall that places it in band D.

How much Oreo Original is 100 calories?

About 21 g of Oreo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Original high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API