Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4702119643401 · Data last verified:
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Common questions
How many calories are in Chocman?
Chocman by Costa has 428 kcal per 100 g. One serving (33 g) is about 141 kcal.
How much protein is in Chocman?
Chocman contains 3.4 g of protein per 100 g — about 1.1 g per 33 g serving.
Is Chocman high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Chocman high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Chocman have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (49 g), saturated fat (11.5 g). Overall that places it in band E.
How much Chocman is 100 calories?
About 23 g of Chocman equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocman high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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